WELCOME TO BODYSMITH PERSONAL TRAINING IN KANSAS CITY

1-913-522-1141

1901 W. 43RD. AVE. KANSAS CITY, KS. 66103

FOLLOW US ON INSTAGRAM
Or join us here!
Top

Blog

Better Than Yesterday

Today, just try and be better than yesterday.

I get so “overwhelmed,” “paralyzed,” and “psyched out” when I focus on how to get back to where I was at my peak.  It makes it hard to get any momentum going because the hole seems to deep to get out.  Instead, I find it easier to have small victories and make better decisions when I compare myself to yesterday.  When you string together a lot of small victories, before you know it you’ll start believing you can not only get back to where you were at your best, but perhaps surpass it.

Share
749 Comments
Add Comment
Name*
Email*

two × 3 =